Harissa Spiced Fish with Feta Ingredients Salmon fillet 140g 30g crumbled feta Finely sliced red onions, 20g 50g red pepper sliced 100g mixed salad leaves Serve 1 lemon wedge 1 tbsp jalapenos 1 tsp harissa paste 10g Flat Leaf Parsley, Chopped 1 tsp olive oil 1 tsp of balsamic vinager METHOD Pre-heat the oven to
Five Nutritional Habits For A Healthy & Lean Body Forever We don’t adhere to any specific nutrition philosophy at Ultimate Performance. Instead, our clients’ individual needs determine the direction they are taken in. Over the years, we have found that most of our nutrition advice is based on five important habits. The client’s goals and
Does Eating Breakfast Help Us To Be In TheBest ShapeOf Our Life? If you are familiar with our work at Ultimate Performance, these questions may surprise you. Our relentless pursuit of excellence is what sets us apart in the personal trainer industry. Many trainers forget that in our cookie-cutter fitness world, where one size fits
Seven Healthy Holiday Tips The holidays offer many chances to spend time with friends and family, and change our daily routines. Staying healthy can be more difficult during the holidays due to long hours and events that never end. Here are some tips to help you enjoy the holiday season and still achieve your health and nutritional